”Self-Care in the Digital Age: Avoiding Burnout with AI” | #84

In this episode, host Keith Bell tackles the vital issue of self-care among digital marketers working with AI. He shares personal struggles with burnout, underscoring the importance of recognizing the need for breaks and self-care routines. Keith offers practical tips on improving mental health, including getting adequate sleep, staying hydrated, exercising, and eating healthily. He also stresses the need for mindfulness about workload and emotional well-being. This discussion serves as a reminder for professionals to prioritize their health to sustain productivity and innovation in the digital marketing landscape. Listen in for actionable insights on maintaining balance in the fast-paced world of AI and marketing.